Tips to Find the Best Acne Cures

It is easy to be overwhelmed by the magnitude of choices available when it comes to selecting a treatment for your acne problems. One can easily get swayed by the pressure of the moment and proceed to get acne products that may be unsuitable for your own type of skin and acne condition. Here are some helpful tips for you to follow to prevent yourself from being lured into buying acne treatments that you don’t need.

Read Acne Treatment Reviews

Take your time to browse through customer reviews. There are plenty of review sites online that you can surf to get quick answers. Learning from other people’s experiences is a good way to decide if a solution is best for you. It’s a good idea if you can join acne forums where you will get to meet thousands of people from all over the world having the same problem as you looking for the right solution. The best thing about these online message boards is, there will be other people who have had the same acne problem as you did and managed to find the best solution! You can accelerate your recovery rate from acne by learning from these successful individuals.

Solutions from the Inside Out

Effective acne treatment is always an inside out process. You need to start with healthy habits and a good cleansing regimen. Above all, adopt a healthy lifestyle and do not overdo on any form of acne treatment you may want to try out. Even acne home made remedies when used in excess may cause more damage than good. So practice self control and use the right dosage. Excess creams and potions turns into toxic material when applied heavily on the skin. They do not accelerate your acne healing but only exacerbates the existing condition. Moderation is the key to success.

Allergic Reactions

Some acne products could cause allergic reaction among users. If you have certain allergies to certain ingredients, make sure the acne products you plan to buy does not contain any of those elements. Allergic reactions can cause rashes or irritation to occur, and in severe cases, they can lead to permanent scarring or disfigurement of the skin!

Allergic reactions can even cause serious health issues which will result in more money being used to treat those conditions. When buying acne products for your own use, it is best to consult a doctor to see if you have allergic reactions when using those products. It is better to exercise prudence and care when it comes to your safety and well-being. If any negative consequences should happen, just remember that it is your own body that will go through the pain and your finances that would suffer. Be wise and make the best decision that will give you the beautiful skin you want without the side effects.

How to solve sleeping problem at night ?

 Overcome the problem of disturbed sleep, how quickly tips so we can sleep at night? the problem is very annoying difficulty sleeping, we are not excited in the morning because of lack of sleep. What should we do so we can sleep well every day?. We are used to busy working every day, and feel tired streess is the main cause sleeping problem. Problems of work has always been our thoughts every day, family problems and children can also affect our lives that result in difficulty sleeping at night. and how so we can sleep at night every day more quekly?



This issue is very long indeed if discuss in detail, but I have a few tips to get before go to bed. The first thing you should do is you have to eliminate all the problems in your mind at night, try to be fresh bodies when we are going to sleep, eat lots of green vegetables, green vegetables are good because many contain vitamins and minerals that help your body metabolism, drink regular mineral water, drank a glass or two glasses of water at a time when we would sleep, if you like listening to music, try playing classical music as an accompanist you sleep. some of these tips helpful for you who have "difficulty sleeping problems", may be useful

How to improve your GMAT score by 100 points

Recently I trained a student for GMAT. Let me share my experiences with you

He visited me, a month back. He had written GMAT and had got a score of 500. He had prepared for a month earlier. This was his preparation

1. He devoured the official guide twice. He practiced 25 sentence correction questions, 50 math(problem solving and data sufficiency questions) and 5 RC passages daily.
2. He had 3 GB of downloaded GMAT material, from which he practiced random questions daily.
3. He took up the GMAC test software twice, a week before the exam.

These were the observations I could make out.

His knowledge of mathematical formula was strong. He could remember the formula for area of the equilateral triangle, formulae in trigonometry and other conceptual formulae. He could also remember intricate details like the height of the equilateral triangle, the formula to arrive at the in-centre of the circle…. However when he saw tough problems he couldn’t proceed beyond the first stage in the problem solving process(identifying what formula to use). He knew which formula to apply but he didn’t know how to apply the formula.

In verbal he had a fairly strong vocabulary. He knew some grammar concepts like subject verb agreement, errors due to misplaced modifier, pronoun errors, ambiguous use of ‘which’ and ‘it’ and few more error types.

In critical reasoning he went by his gut feeling to get his answers. He could eliminate 3 options, but two options were very close. He guessed the answer.

He briefly dilly dallied by reading the local newspaper.

Here is a typical case of GMAT student who presume he/she can prepare for GMAT in less than a month.

I suggested the following things and I closely monitored his training.

I selected (edited obviously) GMAT like passages from various sources in the net, the topics covered business, philosophy, anthropology, science….

I exposed him to 25 different errors commonly asked in GMAT. I didn’t go back to high school grammar. I found that, the knowledge in high school grammar is too elementary to teach sophisticated error identification.

For critical reasoning, I took him through a course in logic. I taught him how to identify arguments, how to identify fallacies in the argument. I designed an algorithm(a step by step process )to arrive at an answer for critical reasoning questions. (Engineering knowledge was useful here:-)) There are 7 different types of CR questions. Hence 7 different algorithms.

For math I taught him how to critically analyze mathematical problem, how to determine the variables in a problem, how to define relationships in the variables, how to derive hidden relationships. How to diagram the problem.

Further I taught him faster means of solving equations, working backwards with the answer options and also how to effectively eliminate answers by using deductive reasoning.

I taught him for two weeks and then I gave him problems to practice on and told him to classify problems in the OG.

I told him to take 4 full tests. He was averaging around 620 in them.

How to Get Rid of Weak Blood Vessels

The blood vessels are a very important part of your internal system, carrying supplying the various body areas with an adequate supply of blood. As you grow old, though, these vessels can become weaker, especially when you live a careless and unhealthy lifestyle. Excessive weight, smoking and alcohol intake raises the cholesterol levels, which in turn causes the fat build-ups in the elastic artery walls, forcing them to bulge outwards and become weak. This can result to aneurysm, reason why you should get rid of weak blood vessels.

What Is Aneurysm?

Aneurism or aneurysm is when a blood vessel dilates and becomes filled with blood, due to weakened blood vessel walls. It most commonly occurs in the arteries just at the brain's base and in the aorta, which is the major artery that comes out of the heart. The bigger the aneurysm, the higher the risk of rupture, resulting in severe hemorrhage, as well as other complications. In some cases, it can even cause death.

Weak blood vessels, if ignored, can become ruptured and cause aneurysm. Although aneurysm itself can be treated, prevention is always the best option. You should get rid of those unhealthy and weak blood vessels. There are ways to get rid of this condition.

Avoid Vices Like Smoking And Alcohol Drinking

Smoking and drinking excessively both have many unpleasant effects on the body, one of which is blood vessel weakening. Stay away from these habits, especially if you're already at an old age. Nicotine not only increases the cholesterol level in the blood stream, but it also weakens the blood vessel walls. Even second-hand smoke can be very detrimental to your blood vessels, so don't stay around people who smoke too often.

Change Your Diet

Lowering your cholesterol levels is the first step to getting rid of weak blood vessels, to flush out the plaque buildup in your arteries. Switch to a high-fiber, low-fat and low-cholesterol diet. Choose foods that strengthen and clean your arteries, such as nuts, apples and beans. Two of three servings of these foods everyday will be great. Also, make sure you read the nutrition label whenever you buy processed foods. Some foods say they are "healthy", even if they aren't.

Here are more diet tips you can try.
Eat citrus foods to strengthen the blood vessels. These are high in bioflavonoids, which are important antioxidants that prevent capillary rupture. Alternately, you can eat bioflavonoid supplements twice a day.

Try black tea instead of black coffee. Tea also has high flavonoid levels, that lower blood pressure and strengthen your vessels. You can also apply the black tea bags externally, reducing swelling and tightening the skin.

Incorporate oatmeal in your diet. Make it a point to eat a bowl everyday. Oats have a soluble fiber called beta glucan, that act as small sponges and soak up bad cholesterol and take it out from your system. Add healthy fruits to make your oatmeal sweeter and healthier.

Try A Garlic Remedy

Garlic is an herb that offers numerous health benefits to the body. Use it as often as you can, by mixing it in your dishes. When ingested daily, it can sufficiently strengthen blood vessels, by lowering cholesterol levels and preventing fats from building up in your arteries. If you can't always include garlic in your diet, try taking one 500mg of garlic capsule everyday.

Take Food Supplements

Ingesting food supplements with fruit extracts will help you get rid of your weakened blood vessels. A couple of options you can try are:

Grape seed extract. It contains proanthocyanidins, helping prevent blood vessel damage. Check the manufacturer's label, so you'll know how much you should ingest everyday.

Bilberry fruit extract. It has anthocyanosides, which can sufficiently strengthen the capillary walls, lessen inflammation and stabilize skin collagen. Take 40 to 80mg of it three times everyday.

Exercise

A healthy person who frequently exercises often doesn't have any weak blood vessel problem. Exercising regularly increases blood circulation, preventing build-up of plaque in the arteries. It removes cholesterol, lessens stress, and even lowers blood pressure. Try to maintain a 30-minute exercise regimen everyday. It can be as simple as stretching or as extreme as outdoor activities (biking or running).

Use Creams

One of the most apparent causes of weak blood vessels, is the formation of dark circles under the eyes. According to some studies, there's a simple way to improve this problem, and that is by using a skin cream rich in vitamins A and K. Regular application of these will improve blood vessel strength and also lessen the appearance of dark circles around the eyes.

Having weak blood vessels might not be very obvious at first, but when you start to feel its effects, you'll definitely be sorry that you didn't take the precuations to strenghten them. Remember these simple, but helpful tips, and you'll surely get the healthy vessels your body needs.

HOW TO REPAIR KEY PAD PROBLEM IN CHINA PHONE

First,we need to know that china phone keypad is connected with PCB this way-

(A) Direct on PCB

(B) Flex System (flex cable direct soldering PCB to keypad panel)

(C) Flex and socket system include (flex one side soldering with key panel other side connect to PCB with socket)

(D) only Socket System (here have 2 socket, 1 with key panel others with PCB)





Keypad problem have various type-

1. All keys not working.

2. some keys works and some other not work.

3. sometimes work and sometimes not work.




1. All keys not work
China phone all key not work for this type of problem-

(A) though it is touch screen phone, first of all try to disconnect the touch panel line from the phone PCB or display flex (4 line)

(B) though not solve and keypad still direct on PCB, first you try to clean the PCB with cleaner.

(C) though not solve,now you try to format/flash your phone because sometimes key problem comes from software problem.

(D) If not still solved,check the CPU. 95% of china phone keypad is directly going in CPU and other 5% first going to resistor or capacitor near the CPU or keypad than going to CPU. so now first check them then you can try to re-solder or charge the CPU.

(E)If it is flex or socket system, first check GND connection of the PCB to the key panel. next check full flex or socket all line going continuously PCB to key panel or not. also sometimes flex or socket shorted with other line or GND so check them also.

(F) Also you can check all key anyone is short to line.

(G) sometimes keypad line breaks from CPU pin on PCB to the key panel, so check them.




2. Some key work and others do not work-
Some key work and some others is not working.For this type of problem-

(A) many a times this problem is form flex or socket system keypad. so check flex cable and socket all line,to know if any line is broken or not and need to change them and check all key connection on key panel.

(B) though its direct on PCB, if some of key line is broken internally.A maximum china phone have alternative test point near every key or with other keys on keypad. so check them with multimeter and although needs connection not to work with keys nearer to test point or other working key.

(C) common problem is keypad metal ball (which is short to line on key when we press) sometimes it damages when phone falls inside the water or over key voltage, so clean them or change it.

(D) also try to check the line continuously from CPU to the not working key.



3. sometimes work and sometimes not work-
this problem come from this defect-

(A) flex or socket system keypad any line is bad soldering or do lose contact. check them and
re-soldering or keep there line join with extra ware.

(B) for CPU bad soldering or CPU pin is broken. so re-hot or re-ball CPU